What transformations can we bring to you personally? How can you feel better because of working with us?
We work closely with you to realise a much deeper understanding of food, and its challenges and opportunities. Our personal programmes offer bespoke services to help you become more confident, positive, and comfortable in your own skin whilst working towards changing the way you think about food.
Health and its limitations on the individual are more typically discussed in a physical frame. However, here at Gastrognome we believe it is also important to look at health through a mental health lens, and from a holistic perspective.
Food and Mood sessions are available during opening hours which are:
Monday 6pm – 9pm
Tuesday 6pm – 9pm
Wednesday 7pm – 9pm
Thursday 6pm – 9pm
Friday 4pm – 9pm
Saturday 9am – 5pm
Sunday 9am – 5pm