Skip to main content
Book your Food and Mood session now | Sign up for your Life Coaching initial consultation | Gastro Paws Merchandise
Hit enter to search or ESC to close
Close Search
Gastrognome - Mhairi Barrett
  • twitter facebook linkedin youtube tiktok email
  • search
  • account
  • 0
    was successfully added to your cart.
Menu
search account
0
Menu
  • About
  • Personal
  • Life Coaching
  • Social Impact
  • Consultancy
  • Kids
  • Contact

This Cookie Policy was last updated on 4 July 2025 and applies to citizens and legal permanent residents of the United Kingdom.

1. Introduction

Our website, https://gastrognome.uk (hereinafter: "the website") uses cookies and other related technologies (for convenience all technologies are referred to as "cookies"). Cookies are also placed by third parties we have engaged. In the document below we inform you about the use of cookies on our website.

2. What are cookies?

A cookie is a small simple file that is sent along with pages of this website and stored by your browser on the hard drive of your computer or another device. The information stored therein may be returned to our servers or to the servers of the relevant third parties during a subsequent visit.

3. What are scripts?

A script is a piece of program code that is used to make our website function properly and interactively. This code is executed on our server or on your device.

4. What is a web beacon?

A web beacon (or a pixel tag) is a small, invisible piece of text or image on a website that is used to monitor traffic on a website. In order to do this, various data about you is stored using web beacons.

5. Cookies

5.1 Technical or functional cookies

Some cookies ensure that certain parts of the website work properly and that your user preferences remain known. By placing functional cookies, we make it easier for you to visit our website. This way, you do not need to repeatedly enter the same information when visiting our website and, for example, the items remain in your shopping cart until you have paid. We may place these cookies without your consent.

5.2 Statistics cookies

We use statistics cookies to optimize the website experience for our users. With these statistics cookies we get insights in the usage of our website. We ask your permission to place statistics cookies.

5.3 Marketing/Tracking cookies

Marketing/Tracking cookies are cookies or any other form of local storage, used to create user profiles to display advertising or to track the user on this website or across several websites for similar marketing purposes.

6. Placed cookies

WooCommerce

Functional

Usage

We use WooCommerce for webshop management. Read more about WooCommerce

Sharing data

This data is not shared with third parties.

Functional

Name
wc_cart_hash_*
Expiration
session
Function
Store items in shopping cart
Name
wc_cart_created
Expiration
session
Function
Store performed actions on the website
Name
wc_fragments_*
Expiration
persistent
Function
Name
woocommerce_items_in_cart
Expiration
session
Function
Store items in shopping cart
Name
woocommerce_cart_hash
Expiration
1 day
Function
Store items in shopping cart
Name
wp_woocommerce_session_*
Expiration
session
Function
Store performed actions on the website

Complianz

Functional

Usage

We use Complianz for cookie consent management. Read more about Complianz

Sharing data

This data is not shared with third parties. For more information, please read the Complianz Privacy Statement.

Functional

Name
cmplz_consented_services
Expiration
365 days
Function
Store cookie consent preferences
Name
cmplz_policy_id
Expiration
365 days
Function
Store accepted cookie policy ID
Name
cmplz_marketing
Expiration
365 days
Function
Store cookie consent preferences
Name
cmplz_statistics
Expiration
365 days
Function
Store cookie consent preferences
Name
cmplz_preferences
Expiration
365 days
Function
Store cookie consent preferences
Name
cmplz_functional
Expiration
365 days
Function
Store cookie consent preferences
Name
cmplz_banner-status
Expiration
365 days
Function
Store if the cookie banner has been dismissed

WordPress

Functional

Usage

We use WordPress for website development. Read more about WordPress

Sharing data

This data is not shared with third parties.

Functional

Name
wp-settings-*
Expiration
persistent
Function
Store user preferences
Name
wp-settings-time-*
Expiration
1 year
Function
Store user preferences
Name
wordpress_test_cookie
Expiration
session
Function
Read if cookies can be placed
Name
wp_lang
Expiration
session
Function
Store language settings
Name
wordpress_logged_in_*
Expiration
persistent
Function
Store logged in users

Google Analytics

Statistics

Usage

We use Google Analytics for website statistics. Read more about Google Analytics

Sharing data

For more information, please read the Google Analytics Privacy Statement.

Statistics

Name
_gid
Expiration
1 day
Function
Store and count pageviews
Name
_ga
Expiration
2 years
Function
Store and count pageviews
Name
_ga_*
Expiration
1 year
Function
Store and count pageviews

Wordfence

Functional

Usage

We use Wordfence for security and fraud prevention. Read more about Wordfence

Sharing data

For more information, please read the Wordfence Privacy Statement.

Functional

Name
wfwaf-authcookie*
Expiration
1 day
Function
Read to determine if the user is logged in

Google reCAPTCHA

Purpose pending investigation

Usage

We use Google reCAPTCHA for spam prevention. Read more about Google reCAPTCHA

Sharing data

For more information, please read the Google reCAPTCHA Privacy Statement.

Purpose pending investigation

Name
rc::c
Expiration
Function
Name
rc::b
Expiration
Function
Name
rc::a
Expiration
Function

Miscellaneous

Purpose pending investigation

Usage

Sharing data

Sharing of data is pending investigation

Purpose pending investigation

Name
_ga_VKDV8W7WPP
Expiration
Function
Name
googlesitekit_1.102.0_8ae1084883d33ff9f84b5218d0ba2e70_modules::analytics::report::09c6dc978f85b03ed
Expiration
Function
Name
googlesitekit_1.102.0_8ae1084883d33ff9f84b5218d0ba2e70_modules::analytics::report::34801f7ef8849a527
Expiration
Function
Name
googlesitekit_1.102.0_8ae1084883d33ff9f84b5218d0ba2e70_modules::analytics::report::e4e17ca5af3d885e7
Expiration
Function
Name
googlesitekit_1.102.0_8ae1084883d33ff9f84b5218d0ba2e70_modules::analytics::report::bee15d14046db6527
Expiration
Function
Name
googlesitekit_1.102.0_8ae1084883d33ff9f84b5218d0ba2e70_modules::analytics::report::3e7e24cc09adc566d
Expiration
Function
Name
googlesitekit_1.102.0_8ae1084883d33ff9f84b5218d0ba2e70_modules::search-console::searchanalytics::153
Expiration
Function
Name
googlesitekit_1.106.0_8ae1084883d33ff9f84b5218d0ba2e70_modules::search-console::searchanalytics::153
Expiration
Function
Name
wpEmojiSettingsSupports
Expiration
Function
Name
googlesitekit_1.108.0_f45cd64bfdc6ab5c3ae88eb2412c2ab6_modules::analytics-4::report::e6be77867c8419e
Expiration
Function
Name
googlesitekit_1.108.0_f45cd64bfdc6ab5c3ae88eb2412c2ab6_modules::analytics-4::report::13a6cd948d60a8b
Expiration
Function
Name
googlesitekit_1.108.0_f45cd64bfdc6ab5c3ae88eb2412c2ab6_modules::analytics-4::report::4661d05e6d71f87
Expiration
Function
Name
googlesitekit_1.108.0_f45cd64bfdc6ab5c3ae88eb2412c2ab6_modules::analytics-4::report::179898be78977eb
Expiration
Function
Name
googlesitekit_1.108.0_f45cd64bfdc6ab5c3ae88eb2412c2ab6_modules::search-console::searchanalytics::3a7
Expiration
Function
Name
googlesitekit_1.108.0_f45cd64bfdc6ab5c3ae88eb2412c2ab6_modules::analytics-4::report::b6ae4031fb34123
Expiration
Function
Name
googlesitekit_1.108.0_f45cd64bfdc6ab5c3ae88eb2412c2ab6_modules::analytics-4::report::ce1683a943be11c
Expiration
Function
Name
__stripe_mid
Expiration
Function
Name
__stripe_sid
Expiration
Function
Name
debug
Expiration
Function
Name
googlesitekit_1.108.0_26409987a7cfe3c8f93bcddae9186304_modules::analytics-4::report::6a064df07125ed9
Expiration
Function
Name
googlesitekit_1.108.0_26409987a7cfe3c8f93bcddae9186304_modules::analytics-4::report::4e0e5be61e2eadc
Expiration
Function
Name
googlesitekit_1.108.0_26409987a7cfe3c8f93bcddae9186304_modules::analytics-4::report::b0cfc8ee4fcabee
Expiration
Function
Name
googlesitekit_1.108.0_26409987a7cfe3c8f93bcddae9186304_modules::analytics-4::report::53e64d78c7c4f62
Expiration
Function
Name
googlesitekit_1.108.0_26409987a7cfe3c8f93bcddae9186304_modules::analytics-4::report::9b3e9fae252fc6d
Expiration
Function
Name
googlesitekit_1.108.0_26409987a7cfe3c8f93bcddae9186304_modules::search-console::searchanalytics::6ec
Expiration
Function
Name
googlesitekit_1.116.0_3ad49719da3aeddf7bca7ad0ca6ebc59_modules::analytics-4::report::e035f7d378d7d5e
Expiration
Function
Name
googlesitekit_1.116.0_3ad49719da3aeddf7bca7ad0ca6ebc59_modules::analytics-4::report::4698c031f1565d5
Expiration
Function
Name
googlesitekit_1.116.0_3ad49719da3aeddf7bca7ad0ca6ebc59_modules::analytics-4::report::638cc67daab76c5
Expiration
Function
Name
googlesitekit_1.116.0_3ad49719da3aeddf7bca7ad0ca6ebc59_modules::analytics-4::report::941b82fa81458e1
Expiration
Function
Name
googlesitekit_1.116.0_3ad49719da3aeddf7bca7ad0ca6ebc59_modules::analytics-4::report::d67ff7d534cf6c6
Expiration
Function
Name
googlesitekit_1.116.0_3ad49719da3aeddf7bca7ad0ca6ebc59_modules::search-console::searchanalytics::dc2
Expiration
Function
Name
googlesitekit_1.122.0_3ad49719da3aeddf7bca7ad0ca6ebc59_modules::analytics-4::report::638cc67daab76c5
Expiration
Function
Name
googlesitekit_1.122.0_3ad49719da3aeddf7bca7ad0ca6ebc59_modules::analytics-4::report::941b82fa81458e1
Expiration
Function
Name
googlesitekit_1.122.0_3ad49719da3aeddf7bca7ad0ca6ebc59_modules::analytics-4::report::d67ff7d534cf6c6
Expiration
Function
Name
sbjs_migrations
Expiration
Function
Name
sbjs_current_add
Expiration
Function
Name
sbjs_first_add
Expiration
Function
Name
sbjs_current
Expiration
Function
Name
sbjs_first
Expiration
Function
Name
sbjs_udata
Expiration
Function
Name
sbjs_session
Expiration
Function
Name
googlesitekit_1.122.0_3ad49719da3aeddf7bca7ad0ca6ebc59_modules::search-console::searchanalytics::dc2
Expiration
Function
Name
googlesitekit_1.122.0_3ad49719da3aeddf7bca7ad0ca6ebc59_modules::analytics-4::report::e035f7d378d7d5e
Expiration
Function
Name
googlesitekit_1.122.0_3ad49719da3aeddf7bca7ad0ca6ebc59_modules::analytics-4::report::4698c031f1565d5
Expiration
Function
Name
marketplace_redesign_2023_last_shown_date
Expiration
Function
Name
googlesitekit_1.122.0_afbf2f8eaaedfaa8c0a3d082106afa8d_modules::analytics-4::report::467a1ec216541f1
Expiration
Function
Name
googlesitekit_1.122.0_afbf2f8eaaedfaa8c0a3d082106afa8d_modules::search-console::searchanalytics::803
Expiration
Function
Name
googlesitekit_1.122.0_afbf2f8eaaedfaa8c0a3d082106afa8d_modules::analytics-4::report::5f010df626e578b
Expiration
Function
Name
googlesitekit_1.122.0_afbf2f8eaaedfaa8c0a3d082106afa8d_modules::analytics-4::report::30105f8824ba9d3
Expiration
Function
Name
googlesitekit_1.122.0_afbf2f8eaaedfaa8c0a3d082106afa8d_modules::analytics-4::report::82dc1dbf5d1351d
Expiration
Function
Name
googlesitekit_1.122.0_afbf2f8eaaedfaa8c0a3d082106afa8d_modules::analytics-4::report::aa8e10727c225bd
Expiration
Function
Name
googlesitekit_1.126.0_1d3aaaf3aca88d59f218240be6afdd6e_modules::analytics-4::report::6d5fb4faf170018
Expiration
Function
Name
googlesitekit_1.126.0_1d3aaaf3aca88d59f218240be6afdd6e_modules::search-console::searchanalytics::45e
Expiration
Function
Name
googlesitekit_1.126.0_1d3aaaf3aca88d59f218240be6afdd6e_modules::analytics-4::report::56770d4e9a85461
Expiration
Function
Name
googlesitekit_1.126.0_1d3aaaf3aca88d59f218240be6afdd6e_modules::analytics-4::report::c91be50eb67ef4d
Expiration
Function
Name
googlesitekit_1.126.0_1d3aaaf3aca88d59f218240be6afdd6e_modules::analytics-4::report::d910e420ebbe237
Expiration
Function
Name
googlesitekit_1.126.0_1d3aaaf3aca88d59f218240be6afdd6e_modules::analytics-4::report::616dd985e09cf20
Expiration
Function
Name
googlesitekit_1.126.0_f5bcb6898512134ae12ccf94a3cdd7b3_modules::analytics-4::report::b0e331b7e25aa09
Expiration
Function
Name
googlesitekit_1.126.0_f5bcb6898512134ae12ccf94a3cdd7b3_modules::analytics-4::report::0b8ef76c16e60b7
Expiration
Function
Name
googlesitekit_1.126.0_f5bcb6898512134ae12ccf94a3cdd7b3_modules::analytics-4::report::833b8a15b733e4f
Expiration
Function
Name
googlesitekit_1.126.0_f5bcb6898512134ae12ccf94a3cdd7b3_modules::analytics-4::report::07f2b1e8c420262
Expiration
Function
Name
googlesitekit_1.126.0_f5bcb6898512134ae12ccf94a3cdd7b3_modules::search-console::searchanalytics::019
Expiration
Function
Name
googlesitekit_1.126.0_f5bcb6898512134ae12ccf94a3cdd7b3_modules::analytics-4::report::5e9c5c32328443e
Expiration
Function
Name
JSESSIONID
Expiration
Function

7. Consent

When you visit our website for the first time, we will show you a pop-up with an explanation about cookies. As soon as you click on "Save preferences", you consent to us using the categories of cookies and plug-ins you selected in the pop-up, as described in this Cookie Policy. You can disable the use of cookies via your browser, but please note that our website may no longer work properly.

7.1 Manage your consent settings

You have loaded the Cookie Policy without javascript support. On AMP, you can use the manage consent button on the bottom of the page.

8. Enabling/disabling and deleting cookies

You can use your internet browser to automatically or manually delete cookies. You can also specify that certain cookies may not be placed. Another option is to change the settings of your internet browser so that you receive a message each time a cookie is placed. For more information about these options, please refer to the instructions in the Help section of your browser.

Please note that our website may not work properly if all cookies are disabled. If you do delete the cookies in your browser, they will be placed again after your consent when you visit our website again.

9. Your rights with respect to personal data

You have the following rights with respect to your personal data:

  • You have the right to know why your personal data is needed, what will happen to it, and how long it will be retained for.
  • Right of access: You have the right to access your personal data that is known to us.
  • Right to rectification: you have the right to supplement, correct, have deleted or blocked your personal data whenever you wish.
  • If you give us your consent to process your data, you have the right to revoke that consent and to have your personal data deleted.
  • Right to transfer your data: you have the right to request all your personal data from the controller and transfer it in its entirety to another controller.
  • Right to object: you may object to the processing of your data. We comply with this, unless there are justified grounds for processing.

To exercise these rights, please contact us. Please refer to the contact details at the bottom of this Cookie Policy. If you have a complaint about how we handle your data, we would like to hear from you, but you also have the right to submit a complaint to the supervisory authority (the Information Commissioner's Office (ICO)).

10. Contact details

For questions and/or comments about our Cookie Policy and this statement, please contact us by using the following contact details:

Gastrognome
Mhairi Barrett
Barrett & Co Consultancy Limited
United Kingdom
Website: https://gastrognome.uk
Email: mhairi@ex.comgastrognome.uk
Phone number: 01875820045

This Cookie Policy was synchronised with cookiedatabase.org on 30 April 2025.

Upcoming Events

Notice
There are no upcoming events.

gastrognomeuk1

Gastrognome specialises in Food Education, Research and Food Consultancy.
🕺💃 Shake Your Shimmy for Brain Power! 💃🕺 Happy Fri 🕺💃 Shake Your Shimmy for Brain Power! 💃🕺 Happy Friday, Zumba enthusiasts! Did you know that getting your groove on in a Zumba class isn't just fun—it's fantastic for your brain too? Each step and shimmy boosts your cognitive function, improves memory, and lifts your spirits. So why not dance your way into the weekend with a burst of energy and positivity? #ZumbaLove #BrainBoost #HappyFriday #WeekendVibes #DanceYourWayToHealth
🦆🍂 Savour the Season: Scottish Game Birds! 🍂🦃 Octo 🦆🍂 Savour the Season: Scottish Game Birds! 🍂🦃 October marks the arrival of a culinary delight in Scotland—game bird season! From the rich flavours of wild duck to the earthy taste of grouse and the succulent texture of pheasant, these birds offer a gastronomic experience that embodies the essence of autumn. Whether roasted, grilled, or in a hearty stew, each dish celebrates Scotland’s natural bounty. Have you tasted the exquisite flavours of Scottish game birds? Share your favourite recipes or dining spots with us! #ScottishGameBirds #WildDuck #Grouse #PheasantFeast #AutumnFlavors #SupportLocalHunting #SustainableDining
🎶💃 Feel the Rhythm with Zumba Gold! 💃🎶 Are you re 🎶💃 Feel the Rhythm with Zumba Gold! 💃🎶 Are you ready to dance your way to fitness in a fun and supportive environment? Zumba Gold is the perfect solution for older adults, those seeking low-impact exercise, and anyone with mobility challenges. Our classes are designed to cater to all levels, ensuring you can move at your own pace while enjoying the vibrant beats and energetic moves! Join our welcoming community where every step is a step towards health and happiness. Whether you're new to Zumba or looking for a gentle workout that suits your lifestyle, Zumba Gold offers a joyful way to stay active and social. Let’s groove together and make fitness a celebration! Have you danced with us yet? Share your Zumba Gold experience and inspire others to join the fun! #ZumbaGold #ActiveAging #LowImpactFitness #DanceYourWay #InclusiveFitness #CommunityWellness #gastrognomeuk
🌿🦪 Preserving Scotland's Oyster Heritage 🦪🌿 Once 🌿🦪 Preserving Scotland's Oyster Heritage 🦪🌿 Once abundant along Scotland's coastline, native oysters now find sanctuary primarily in the serene waters of Loch Ryan. Thanks to conservation efforts, the oyster bed here is thriving, with 95% of the harvest being returned to the sea. This sustainable practice nurtures the ecosystem, allowing young oysters to spread and strengthen this natural habitat. Celebrate with us the delicate balance of nature and human care, as we work together to protect and rejuvenate Scotland's oyster legacy. Have you ever witnessed the beauty of these conservation efforts in action? #ConservationInAction #LochRyanOysters #SustainableSeafood #ProtectOurSeas #EcoFriendlyEating
Available Local and Global🌟 Exciting News Alert! 🌟 Available Local and Global🌟 Exciting News Alert! 🌟 Get ready to groove your way to wellness with our brand new Gastrognome Health Club Zumba classes launching this January! 🎉💃 Join us for a fun-filled 45-minute Zumba Gold session designed for all fitness levels, plus a special 15-minute segment at the end of class on “Food and Mood”, focusing on menopause and getting older! But that’s not all! We also have Seated Zumba Gold for those who prefer a gentler pace and Zumba Kids classes to inspire healthy eating habits from a young age, all using the same fabulous formula! 🍏👦👧 Whether you're local or tuning in globally, get ready to dance, laugh, and learn with us! Let’s move together and embrace a healthier, happier lifestyle! 👉 Tag a friend who would love to join you! 💖 For more info contact us on https://www.facebook.com/GastrognomeUK/https://www.instagram.com/gastrognomeuk1WhatsApp: 07842175363 or email: mhairi@gastrognome.uk #GastrognomeHealthClub #ZumbaGold #FoodAndMood #HealthyLiving #GetMoving #DanceFitness #zumbagold #MenopauseAwareness #JoinTheFun
Big reveal tomorrow 8am! #new #scottish #feelheal Big reveal tomorrow 8am! #new #scottish #feelhealthy
Follow on Instagram

Quick Links

  • Shop
  • My account
  • Cookie Policy (UK)
  • Privacy Policy
  • Terms and Conditions
  • Contact

Opening Hours

Monday 6pm – 9pm
Tuesday 6pm – 9pm
Wednesday 7pm – 9pm
Thursday 6pm – 9pm
Friday 4pm – 9pm
Saturday 9am – 5pm
Sunday 9am – 5pm

© 2026 Gastrognome - Mhairi Barrett. Barrett & Co Consultancy Limited | Company Number: SC573486
Privacy Policy | Website: ParadigmIT

  • twitter
  • facebook
  • linkedin
  • youtube
  • tiktok
  • email
Close Menu
  • About
  • Personal
  • Life Coaching
  • Social Impact
  • Consultancy
  • Kids
  • Contact
  • twitter
  • facebook
  • linkedin
  • youtube
  • tiktok
  • email